Gym Classes

Buddy Training & Gym Circuits

Workout with a friend of find a new one in Buddy Training. Set a goal and both of you work towards completing it - when one stops, the other starts!

get your whole body moving in Gym Circuits with various stations and excercises to suit any ability. 

Yoga with Jen

Ashtanga Yoga - suitable for all levels. This energetic practice compliments gym users as a full body stretch and builds strength and core muscles throughout.

Fit For Life​

Stay fit and active in our empowering classes! Join us for fun fitness, tailored for seniors. A fun and supportive environment where older adults can improve strength, balance and flexibility. 

Personal Trainer Available

Introductory sessions to the gym and equipment available on request. One to one sessions with a fully qualified PT available throughout the day. We also offer a 20% discount on our services for people going through injury rehabilitation*.

*Doctor's letter required for records.

Ladies & Men's Active Plus

Get moving and feel great in our energising ladies fitness class or our dynamic mens class, designed to boost strength and confidence! Join us for fun, effective workouts that cater to all fitness levels and leave feeling fitter and stronger each week.

Coming soon....

Keep an eye here and on our social media feeds for updates on our gym and classes as we head into our Spring schedule.