NOTE: Due to COVID-19 restrictions, activities, camps and classes other than aqua-aerobics are currently on hold.
Thursday mornings 11 – 11:45 am
Drop in: €3 members, €10 non-members
Or pay for 6 weeks up front: €15 members, €50 non-members
Wednesdays 1 – 1:50 pm Pilates (beginners and intermediate)
Mat Pilates is a full-body workout! The routine emphasises core strength, flexibility, and awareness of your body. All are welcome — simpler and more advanced options are given for most exercises.
Mondays 10:15 – 11 am Fit for Life
Developed with over-50s in mind (but all are welcome!), Fit For Life is a class of gentle stretching and light weights, focusing on day-to-day mobility and balance.
Both classes are run on a drop-in basis; cost is €5 for members and €8 for non-members — or for €10 you can enjoy a swim as well.
Our qualified Gym Instructor, Shane, is available for one-to-one personal training at a time that suits your schedule. Shane has experience working with clients recovering from injury, preparing for surgery, or just wanting to get specific results.
If you prefer to work out in your own time but want a little guidance, Shane can also tailor a programme of exercise for you, helping you to meet your goals.