Mondays 1 – 1:50 pm Pilates (beginners and intermediate)
Mat Pilates is a full-body workout! The routine emphasises core strength, flexibility, and awareness of your body. All are welcome — simpler and more advanced options are given for most exercises.
Tuesdays 10:15 – 11 am Fit for Life
Developed with over-50s in mind (but all are welcome!), Fit For Life is a class of gentle stretching and light weights, focusing on day-to-day mobility and balance.
Both classes are run on a drop-in basis; cost is €5 for members and €8 for non-members — or for €10 you can enjoy a swim as well.
Thursday mornings 10 – 10:45 am
Wednesday nights 7 – 7:45 pm until the end of April
Drop in: €3 members, €10 non-members
Or pay for 6 weeks up front: €15 members, €50 non-members
Our qualified Gym Instructor, Shane, is available for one-to-one personal training at a time that suits your schedule. Shane has experience working with clients recovering from injury, preparing for surgery, or just wanting to get specific results.
If you prefer to work out in your own time but want a little guidance, Shane can also tailor a programme of exercise for you, helping you to meet your goals.
Tuesday/Wednesday/Thursdays during Easter holidays
10:30 – 11:15 am Preschool Camp 3-4 year olds FULL
11:30 am – 1 pm Camp 5-12 year olds FULL
11:30 am – 1 pm Camp 5-12 year olds