NOTE: Due to COVID-19 restrictions, activities, camps and classes other than aqua-aerobics are currently on hold.

Aqua Aerobics

Thursday mornings 11 – 11:45 am

Drop in: €3 members, €10 non-members

Or pay for 6 weeks up front: €15 members, €50 non-members

Gym classes

Wednesdays 1 – 1:50 pm Pilates  (beginners and intermediate)

Mat Pilates is a full-body workout! The routine emphasises core strength, flexibility, and awareness of your body.  All are welcome — simpler and more advanced options are given for most exercises.

Mondays 10:15 – 11 am Fit for Life

Developed with over-50s in mind (but all are welcome!), Fit For Life is a class of gentle stretching and light weights, focusing on day-to-day mobility and balance.

Both classes are run on a drop-in basis; cost is €5 for members and €8 for non-members — or for €10 you can enjoy a swim as well.

 

 

Personal Training

Our qualified Gym Instructor, Shane, is available for one-to-one personal training at a time that suits your schedule.  Shane has experience working with clients recovering from injury, preparing for surgery, or just wanting to get specific results.

If you prefer to work out in your own time but want a little guidance, Shane can also tailor a programme of exercise for you, helping you to meet your goals. 

Swimming Lessons

  • Children’s swimming lessons
  • Swim training
  • Adult Swimming lessons

Book now for a place 

 We hope to start children’s swimming lessons in late Sept/early Oct 2020.

Please contact us for more information and see our age policy for children starting lessons.